Classes from Metta Center.

EFT Teleclass: Embracing Change

When: Monday, October 10, 10am-11:30am Pacific Time

Cost: $30

This teleclass will be recorded.


"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anaïs Nin

In this EFT teleclass, we will focus on embracing changes and newness in our life as we practice the art of deliberate creation in our lives. 

To deliberately create the life that we want, we are often invited to go to unfamiliar territories. To manifest the changes we want to see, we are invited to become the author of our lives and tell new stories. On top of that, we are invited to become comfortable with living our new stories.

It is OK to stay where we are, if that's what we want and we don't feel ready to change yet.

However, if we are ready to make the changes we want, and still don't know how to get out of our own way, it can feel very frustrating.

In this EFT teleleclass, we will focus on embracing the change we want to manifest in our lives and releasing our resistance that get in the way. When we welcome change gently, we easily welcome new possibilities, creativity and transformation into our lives. 

Everyone in the teleclass will be doing "borrowing benefits". This is a delightful EFT phenomena where by clearing along with other people's issues, you will find that your own issue subsided or completely shifted. (To learn more about how "borrowing benefits" work, please click here for an article from Gary Craig about this EFT phenomena.)

To get you started, think of the changes you have been working on and for whatever reasons are still not unfolding in your life, or changes you want to make but feel afraid to do so.

Ask yourself these questions:

  • Are these changes what I truly want for myself? Or are these for someone else? If these changes are not for me, what do I want for myself?
  • What benefits do I get for keeping myself stuck where I am?
  • What downsides might occur if I move forward with my life?
  • What would I focus on if I were not focusing on how stuck I am anymore?
  • What do I fear will happen if I give myself permission to change and move on with my life?
  • Who in my life would be upset if I succeed in making this change?
  • What is my perception of my ability to make these changes?
  • How much work do I think it will take to make these changes?


Using EFT, we will release blocks that stop you from making the changes you envision in your life. Releasing these blocks also allow for further changes to naturally unfold in your life. How exciting!

Each teleclass will be recorded. The attendees of the teleclass will be given access to the recorded session so that they can listen to the material again, at no extra cost. If you choose to participate on the call, you give permission to Christine Metawati to record, repackage, and resell these sessions.

Here is an excerpt (about 11 minutes long) from a past teleclass, which will give you a flavor of how the class works.



Testimonials from past teleclass attendees:
" I felt a huge shift during the session. I slept better, but still have a way to go. Look forward to your next teleclass." ~ S.K. (first-time teleclass participant)

"What a powerful session...it's funny -it seems I can't think about events, but after hearing others it pours out...Michael really got to the heart of it and said it before I could, but then I was able to think of specific events or behaviors that I could work with. Group sessions are really good!" ~ J.L.

Before you register for the teleclass, you must read the Teleclass Waiver and Etiquette Rules. Click here to read it.

WHEN YOU REGISTER FOR A TELECLASS, IT MEANS YOU HAVE READ AND AGREED TO THE TELECLASS WAIVER AND ETIQUETTE RULES. THERE ARE NO EXCEPTIONS.

You can register for the teleclass using paypal or check:

  • If you are paying with check, please make the check payable to Christine Metawati, and mail your check to:  Metta Center, 2071 Antioch Ct. Suite 204, Oakland, CA. 94611. Please email me or send me a note with your full name, address, contact phone number and email address.
  • If you are paying with paypal, send money to christine@mettacenter.com or click on the "Pay Now" button below.
  • You will receive the phone number and PIN code a few days before the call. If you haven't received the teleclass phone number and PIN code 1 day before the class, do contact me ASAP.

This will be a very exciting and liberating call!